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  • Flow/Stretch

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    Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range […]

  • Flow/Stretch

    Private Location (sign in to display) Florence, AL

    Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range of motion, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow.

  • SAPD Awards

    Private Location (sign in to display) Florence, AL

    Join the SAPD committee and division in celebrating the award recipients for 2025-26. We will celebrate the following awards: UNA Spirit Award Silent Roar Award Dedicated Service Award Program/Project of […]

  • Beginners Spin Class

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Beginners Spin Class

    Private Location (sign in to display) Florence, AL

    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Spin Class

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Spin Class

    Private Location (sign in to display) Florence, AL

    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Pilates

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    This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength, tone, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384236

  • Pilates

    Private Location (sign in to display) Florence, AL

    This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for […]

  • Spin Class

    Sign in to download the location

    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Spin Class

    Private Location (sign in to display) Florence, AL

    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Pilates

    Sign in to download the location

    This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength, tone, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384274