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  • Beginners Spin Class

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Wellness Wednesday- Breathing Techniques

    GUC 200 11001 Harrison Rd, Florence, AL, United States
    Campus Groups

    As we continue to highlight the importance of mental health and the many resources available both on and off campus, we invite you to join Ms. Laci Lake from Student Counseling Services for a meaningful conversation on self-care. She will share practical strategies for pausing, breathing, and creating space to relax, refocus, and support your […]

  • Benefits of Yoga on Mental Well-Being

    GUC 200 11001 Harrison Rd, Florence, AL, United States

    Take a mindful break in your day with Racheal Harris, as she teaches chair yoga- a low-impact class designed to reduce stress, improve flexibility, and support overall well-being. Movements will be done seated or using a chair for support. Recharge, relax, and return to your workday feeling refreshed. — Event Details: https://una.campusgroups.com/rsvp?id=383944

  • Pilates

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    This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for […]

  • Online Success Study Room

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    Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, […]

  • Online Success Study Room

    Online Success Study Room
    USC
    Announcements

    Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, […]

  • Spin Class

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Notes Through Time

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    Residents will write for themselves at the end of semester. — Event Details: https://una.campusgroups.com/rsvp?id=383985

  • Punch Cards and Pasteries

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    Come and make punch cards for 2026 to make you feel prepared for the year! — Event Details: https://una.campusgroups.com/rsvp?id=384452

  • Dinner & Discussion Spring 2026

    Trinity Episcopal Church 138 Malone Cir, Florence, AL, United States

    Join us for a weekly meeting with FREE dinner and a discussion and/or activity that relates to our theme for this semester. We can’t wait to see you there! Feel […]

  • Cupcakes and coloring

    Rice 5th floor lobby 11001 Harrison Rd, Florence, AL, United States

    Join us to grab a cupcake and color, to ease some stress!! — Event Details: https://una.campusgroups.com/rsvp?id=384566

  • Playing Cards & Pizza

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    Join the 6th & 8th Floors of Rivers for a night full of fun, laughter, and friendly competition! Pizza will be provided while supplies last! — Event Details: https://una.campusgroups.com/rsvp?id=384451