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  • Wellness Wednesday- Breathing Techniques

    GUC 200 11001 Harrison Rd, Florence, AL, United States
    Campus Groups

    As we continue to highlight the importance of mental health and the many resources available both on and off campus, we invite you to join Ms. Laci Lake from Student […]

  • Benefits of Yoga on Mental Well-Being

    GUC 200 11001 Harrison Rd, Florence, AL, United States

    Take a mindful break in your day with Racheal Harris, as she teaches chair yoga- a low-impact class designed to reduce stress, improve flexibility, and support overall well-being. Movements will be done seated or using a chair for support. Recharge, relax, and return to your workday feeling refreshed. — Event Details: https://una.campusgroups.com/rsvp?id=383944

  • Pilates

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    This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength, tone, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384223

  • Online Success Study Room

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    Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, focus, and a supportive environment while completing their online coursework. Bring your laptop, your to-do list, and any online class materials. Come and go anytime […]

  • Spin Class

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, or just looking for a fun way to move, this class is designed to challenge you at your own pace while keeping you energized from […]

  • Notes Through Time

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    Residents will write for themselves at the end of semester. — Event Details: https://una.campusgroups.com/rsvp?id=383985

  • Punch Cards and Pasteries

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    Come and make punch cards for 2026 to make you feel prepared for the year! — Event Details: https://una.campusgroups.com/rsvp?id=384452

  • Dinner & Discussion Spring 2026

    Trinity Episcopal Church 138 Malone Cir, Florence, AL, United States

    Join us for a weekly meeting with FREE dinner and a discussion and/or activity that relates to our theme for this semester. We can’t wait to see you there! Feel free to reach out to egregory1@una.edu with any additional questions! — Event Details: https://una.campusgroups.com/rsvp?id=384375

  • Cupcakes and coloring

    Rice 5th floor lobby 11001 Harrison Rd, Florence, AL, United States

    Join us to grab a cupcake and color, to ease some stress!! — Event Details: https://una.campusgroups.com/rsvp?id=384566

  • Playing Cards & Pizza

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    Join the 6th & 8th Floors of Rivers for a night full of fun, laughter, and friendly competition! Pizza will be provided while supplies last! — Event Details: https://una.campusgroups.com/rsvp?id=384451

  • UNA Student Shuttle Services

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    UNA Student Shuttle Services — Event Details: https://una.campusgroups.com/rsvp?id=383831

  • Student Nurses Association Blood Drive

    LifeSouth Blood Drive – Blood Mobile will be in the GUC Parking Lot on Thursday Jan 29th from 8 am -3 pm. Brought to you by the ACONHP’s Student Nurses Association.