Flow/Stretch
Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range […]
Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range […]
Social event with food, games — Event Details: https://una.campusgroups.com/rsvp?id=383683
This is a recruitment event for the Alpha Tau Omega Fraternity. We will have plenty of hotdogs for a hotdog eating contest. This is a great opportunity to meet brothers […]
Residents are invited to a Late-Night Pancake Social featuring freshly made pancakes served with orange juice and apple juice. This casual, drop-in style event will take place in the residence […]
UNA Student Shuttle Services — Event Details: https://una.campusgroups.com/rsvp?id=383830
— Event Details: https://una.campusgroups.com/rsvp?id=384409
Please join us in the GUC Atrium to make your own 2026 BINGO Card! Goals, bucket list items, and your vision for 2026 can all be included in a DIY […]
GUC Operations is starting a series of essential, practical life skills for students and employees! Tasks we should all know how to do, but can be difficult unless we’re shown […]
GUC Operations is proud to present a series of practical life skills that can be used forever! Please join us for our first topic “HOW TO FOLD A FITTED SHEET”. […]
Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]
As we continue to highlight the importance of mental health and the many resources available both on and off campus, we invite you to join Ms. Laci Lake from Student Counseling Services for a meaningful conversation on self-care. She will share practical strategies for pausing, breathing, and creating space to relax, refocus, and support your […]
Take a mindful break in your day with Racheal Harris, as she teaches chair yoga- a low-impact class designed to reduce stress, improve flexibility, and support overall well-being. Movements will […]
